The Emotions Of Anxiety
Mentally Yours
00:00
Anxiety Is Not a Fun Thing to Feel
Anxiety has to feel bad to do its job. It tells us that we care about something happening in the world. My son, who's 13, came to me and said he was anxious about an upcoming test. I told him maybe what it's telling him is you might need to study a little bit more. He felt better. That was also information that he was on the right track.
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