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Ep. 38 – The Eightfold Path: Right Speech

Insight Hour with Joseph Goldstein

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The Eightfold Path and Mindfulness

Buddhism and the Peace Corps in Thailand were new to him. He decided not to speak about any third person for three months. "A huge amount of my speech just was not there," he says. His mind became a lot more peaceful because he wasn't giving voice to judgments.

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