The Sound of a Dust Storm

i need to meditate and count the sounds that i hear and give them a name. Can make a history check if you want for it thank you. S ring a bell when he's talking. I'll stay up a little longern, try that ship. Do some guided meditation. All right, so you guide him through it. Od, breathing, noclo. I close meditation, but you av t stino, do around. Ok? Y, fukan, knees don't bend that way. Buti wado thee ist. Hen you go to sleep very well that night. A fe minutes every day, hand you shit down. That a napi really