Keeping It Real: Conversations with Jillian Michaels cover image

How to Make Your Body 20 Again, with Anti-Aging Biotech Tycoon Bryan Johnson

Keeping It Real: Conversations with Jillian Michaels

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How Much Water Should I Drink Daily?

"There is a way forward, right? Of, hey, the data says this is the best diet for longevity. And so often, like from a bodybuilder, I like protein, protein is the diet," he said. "I'm always going to make room for a person that's like, I get it, but like, I love animals." 'If we honestly take a look at how much we do know versus how much we think we know or how much we say we know, there could be a big difference'

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