Introduction

Our nervous system consists of our brain, spinal cord and all the nerves that branch out. It functions as our bodies command centre, helping all parts of our bodies communicate with each other. Our nervous system begins to develop in utero, right when we are first conceived. And b vitemens play an incredibly important role in creating the fatty sheath that actually goes around the outside of your nerves. If you don't have these essential nutrients, and your nervous system isn't able to make that fatty sheath, your nerves aren't able to send those messages.