Dr David Burns: Exposure, and the hidden emotion model (#313)
The OCD Stories
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The Paradox of Resistance
In one of his feeling good podcasts, Dr. Aaron Carroll talks about how he treated a woman with OCD. She was 100% anxious and pretty despondent when they first started treating her. He says the patient had to convince him that she really didn't want to be cured. And then we came up with a list of 12 or 15 great reasons not to change - it's possible even likely you will be cured before the end of the evening.
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