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99: Hypnosis, Stress & Quitting Bad Habits w/ Grace Smith

The Lavendaire Lifestyle

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Meditation With a Goal

Grace: Hypnosis can be seen as meditation with a goal. It only works when the person wants to change, not mind control. I'm fascinated at how hypnosis can tap into your subconscious much quicker than maybe other techniques may be like law of attraction or positive thinking type of stuff. Let me know what you guys think.

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