Growth Mindset Psychology: The Science of Self-Improvement cover image

97: Mindset Lessons after 100 episodes of Growth

Growth Mindset Psychology: The Science of Self-Improvement

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Personal Growth Through Unique Experiences and Challenges

This chapter explores the speaker's transformative journey over three years, highlighting unique experiences such as hitchhiking in Kazakhstan and living without technology in Tasmania. It focuses on their personal development through challenges like deep meditation, cycling marathons, and preparing for a TED speech, emphasizing the value of stepping outside comfort zones.

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