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1957: Our Most Controversial Episode Ever With Josh Trent
Mind Pump: Raw Fitness Truth
Let's Belly Breathe Together
There's a book called belly breathe that I bought for my son because we were chatting a little bit about breath work. He'll get where he gets really, you know, really mad or scream or whatever and now he'll stop because she's done this with him. So these books are really valuable. They're very good. And also not save you and rescue every time you do that because then you reinforce that behavior. It can actually make it worse rather than have your feelings.
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