4min chapter

Clearer Thinking with Spencer Greenberg cover image

Glimpses of enlightenment through nondual meditation (with Michael Taft and Jeremy Stevenson)

Clearer Thinking with Spencer Greenberg

CHAPTER

The Non-Dual Path

If you have the ability to drop in at least a some level of awake awareness on demand, then one of the best techniques you can use is just do that as many times as possible all the time. If you do that, if you've gotten as far as having access, then just use that access over and over and over again. And you'll notice that window of time, the length of the access starts to broaden quite a bit. It's longer and longer under more and more circumstances. That's what we want. So that's one that anyone who has that access can practice all the time," he says.

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