What to Eat & When to Eat for Longevity | Episode 2
Lifespan with Dr. David Sinclair
Did You Ever Make Any Mistakes in Fasting?
I like this idea that w you're all just sort of lab rats running around trying things out right now. People say you shouldn't be allowed to have continuous glucos monitors. How dare you measure your body? And my view on that is why we should band bathroom scales, if we're not allowed to measure our body. Sometimes you start and stop things too because it's working and it stops working. Or it feels like it might be a good idea and it doesn't. Well, i've made plenty of mistakes. I could never get rid of my love handlesand this final time that worked for me worked because i've found a trick. The trick is that you want to fill