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Rad Dads 2: The Importance of Adventure

The Angry Therapist Podcast

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Reflections on Aging and Fitness Journeys

This chapter explores the emotional complexities of aging as the speakers approach their 40s, discussing the impact on self-perception and fitness goals. They share personal anecdotes about their evolving relationships with fitness, emphasizing the balance between maintaining physical activity and navigating life's changes. The conversation is infused with humor and vulnerability, addressing societal expectations while celebrating personal growth and meaningful pursuits beyond mere appearance.

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