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Dr. Alia Crum: Science of Mindsets for Health & Performance
Huberman Lab
The Science of Mind Sets
Cray: Could you define for us what is a mind set and what sort of purpose does it serve? Cray: minsets have been described or defined in a lot of ways. We define minsets as cors, beliefs or assumptions that we have about a domain that orient us to a particular set of expectations, explanations and goals. Ait's sort of distilling down those assumptions that really shape an orient are thinking an action.
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