
Donna Eden: Uplifting Energy
Sounds True: Insights at the Edge
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Is There a New Way to Dealing With Fight Flight?
We need a new way of dealing with fight flight or freeze, says Donna. We don't hant sabr truth tigers that we have to fight and run away from. It's an incredible wear and tear in our bodiest you're on alert so much of the time. And because also, because that triple wormer, fighter flight is on. So much it takes it out.
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