4min chapter

I Am Your Korean Mom cover image

209. The secret to consistency

I Am Your Korean Mom

CHAPTER

Consistency Is a Product of Dopamine

Consistency is a product of dopamine. Your brain is constantly drawn for that next hit of dopamin. We are dopemin chasing machines. So if you want to get consistent at something, what are you got to do? You got to give yourself those hits of dope.

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