Arnold's Pump Club cover image

#113: How To Lower Your Blood Pressure In A Week

Arnold's Pump Club

00:00

Reducing Salt Intake to Lower Blood Pressure

Learn about the significance of reducing daily salt intake to decrease blood pressure and the impact it can have, equivalent to hypertension medication. Discover practical tips for cutting back on sodium in your diet.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app