[Optimal vs. Normal Health] Why Normal Reference Ranges Will Not Lead You to Optimal Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #676
Barbell Shrugged
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Overtraining Syndrome - What's the Difference?
Ryan had a thousand plus testosterone count and then have high cortisol at the same time, like freak or what? Well, definitely freak. And cortisol can go up in response to high volumes of training, like we're just talking about. A lot of people don't know actually a marker of if someone's beginning to over train a sex hormone binding globulin. This has actually been in a lot of military research. There's awesome military research to basically over train the hell out of people for six weeks.
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