Hailey Paige Magee: Burned Out and Lonely: How Do You Rebuild Your Community?
FRIED. The Burnout Podcast
Discomfort as Necessary Growth
They emphasize discomfort's role in transformation and choosing between staying burnt out or changing.
AD: What if you could step into a room filled with the people who hold the keys to the big stages, the book deals, and the most powerful platforms for your voice? The Gateway Gathering Pitch Fest is a visibility accelerator for thought-leaders. Whether you’re ready to pitch or just want to discover what’s possible join us January 13 – 15. Visit https://bit.ly/friedgateway
AD: The right support changes everything. Our Director of Coaching, Sarah Vosen, combines expertise and compassion to walk beside you: https://caitdonovan.com/coaching
Are you burned out and lonely? That stops today! We know that burnout takes a different shape when the life you worked hard to build no longer feels like it belongs to you and you’re pushed to rebuild meaning from the inside out.
Cait welcomes back author and coach Hailey Paige Magee, whose work has supported thousands of burned out and lonely folks who are recovering people-pleasers and high achievers as they redefine their relationship with success. Their conversation focuses on the moment burnout stops looking like exhaustion and starts revealing a deeper misalignment. Hailey speaks candidly about the quiet collapse that happens when your identity no longer fits the life around you and the grief that rises when you can no longer pretend everything is fine.
The heart of the episode centers on stopping you feeling burned out and lonely by finding reconnection with community.
How do you return to community after a long stretch of self-protection? How do you stay rooted in yourself without slipping into performance or old habits? And what becomes possible when belonging has nothing to do with achievement? Cait and Hailey explore these questions and offer a grounded reminder that meaning grows through honest relationships, not algorithms or accolades.
#communitywellbeing, #burntoutandalone, #lonelieness
Episode Breakdown:
00:00 Burnout, Misalignment, and Identity Collapse
06:02 Social Media, Success, and Loss of Purpose
12:02 Grief as a Turning Point in Burnout Recovery
14:56 Rebuilding Connection and Community
37:08 Evolving Identity and Rediscovering Meaning
42:06 From Me to We in the Next Phase of Recovery
Links
Previous episode with Hailey: https://redcircle.com/shows/e4c0db0a-98a4-47e6-a2b0-6a291469e1d6/ep/d8fec203-3b47-4c8a-9a30-edaf876d1316
Burnout Coaching
The right support changes everything. Our Director of Coaching, Sarah Vosen, combines expertise and compassion to walk beside you: https://caitdonovan.com/coaching
Podcast production and show notes provided by HiveCast.fm
The AI-powered Podcast Player
