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Special Edition: The Importance of Nutrient-Dense Diets – May 2023
Diabetes Core Update
The Importance of Eating More Fruit and Vegetables
It's never too early or too late to start making changes in eating patterns. Recommendations to eat more fruits and vegetables as well as other nutrient-dense foods are consistent across the lifespan. Helping patients add just maybe one more fruit or vegetable to their plate, something like delicious fresh avocados can have an impact on health outcomes.
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