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Come, Follow Me with FAIR: Faithful Answers to New Testament Questions – Acts 10–15

Latter-day Saint FAIR-Cast

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How to Make Your Depression Last Longer

The best example is if you're depressed, stay in your pajamas all day. That's the recipe for how to make your depression last longer. Get up and take care of yourself every single day. Take a shower, put on some clean clothes,. Put on some shoes, lead your house., go out and do what it is that you are going to go do in the world. engage in things you care about knowing that those are the things that will make you feel better when you feel better. The behavior has to come first. We're not talking about orthodoxy, get it all right in your head and then live it out. We're talking about how you live something out and

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