Dr. Dudley Lamming—Surprising Findings From Protein-Restriction Studies
Longevity by Design
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Is Proten Restriction Good or Bad?
Protein is one that we often don't hear about too much protein ever being a bad thing. Proching restriction actually has a really long history. It's almost as long as ca restriction. And even in the laboratory, there's been a lot of questions about whether procing restriction is good or bad. The sort of sedentary mice that we're looking at is probably most relevant to those people who are obese and overweight. But you know, when we look it, say, the american population, unu seven, 70 % of a country is overrate or obese.
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