i think people need to structure their work days. You know, if you have three of these one hour podcasts in a road, then you got a schedule,. like a walk or something right wards? If you don't pay attention to that, thenn you've got a fifth one 20 minutes later, you'll be, you'll just be exhausted. And i've always believed, again, 20 years of working at home, i sort of came around to this idea of a soft separation between work and home. But even that soft separation is is really helpful. I actually very rarely bring my laptop on which i'm talkingto you right now, into the house because i answo even if