2min chapter

Motivation with Brendon Burchard cover image

How to Deal with Disappointment

Motivation with Brendon Burchard

CHAPTER

How to Develop Emotional Mastery

If you're running through life constantly, like adjusting your emotions to everybody else, just modeling them or mirroring them or mimicking them, then it's a disaster. You don't have to let your mirror neurons win in your brain where you just mimic other people. I'm going to generate the emotions of my life that I want to experience here. Third, I've got to develop self-confidence. Self-confidence is not something that's going to come tomorrow and next day after another million achievements. What you have to do is say I'm Going To Develop My Emotional Mastery Now.

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