Meditation and Emotional Mastery

This chapter delves into the transformative effects of meditation on emotional regulation, illustrating how practitioners can respond more consciously to emotional stimuli. It also introduces self-directed IRAs as a versatile option for retirement savings, emphasizing their potential for personalized investment strategies.

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On today’s show, Stig Brodersen talks with co-host William Green, the author of “Richer, Wiser, Happier.” With a strong focus on kindness, they discuss what has made them Richer, Wiser, or Happier in the past quarter.

IN THIS EPISODE, YOU’LL LEARN:

00:00 - Intro

01:26 - What we can learn from the greatest investors about being authentic

16:40 - How to stay true to yourself

25:55 - How we change throughout the stages of our lives

43:44 - If principles are truly timeless

1:00:52 - What William learned recently about Charlie Munger’s kindness

1:11:54 - Why we want to take a simple idea and take it very seriously

1:23:59 - The challenges of the three phases in life

Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences.

BOOKS AND RESOURCES

Join the exclusive TIP Mastermind Community to engage in meaningful stock investing discussions with Stig, Clay, Kyle, and the other community members.
William Green’s book, Richer, Wiser, Happier – read reviews of this book.
William Green’s book, The Great Minds of Investing – read reviews of this book.
Stig Brodersen and William Green’s episode on being Richer, Wiser, and Happier, Q3 2023 | YouTube Video.
Stig Brodersen and William Green’s episode on being Richer, Wiser, and Happier, Q2 2023 | YouTube Video.
Stig Brodersen and William Green’s episode on being Richer, Wiser, and Happier, Q1 2023 | YouTube Video.
Stig Brodersen and William Green’s episode on Money and Happiness | YouTube Video.
William Green’s interview with Daniel Goleman & Tsoknyi Rinpoche | YouTube Video.
William Green’s interview with Michael Berg about Abundance | YouTube Video.
William Green’s interview with Pico Iyer about being Beyond Rich | YouTube Video.
William Green’s interview with Rick Rieder about managing 2.6 Trillion dollars | YouTube Video.
William Green’s interview with Berkshire Hathaway Director Chris Davis | YouTube Video.
Check out all the books mentioned and discussed in our podcast episodes here.

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