2min chapter

Michael Covel's Trend Following cover image

Ep. 1138: Hugh Hendry Interview with Michael Covel on Trend Following Radio

Michael Covel's Trend Following

CHAPTER

The Importance of Detoxing

I've been denied myself. I have too much fun and I just love tequila. We're very vulnerable in the morning. We wake up with demons. For me, I ensure that whatever I do physically, which is vigorous, a third of the time allocated to the physical will be done with meditation as a new graft. Ten years of essentially hot yoga and Saigon. And at my size, I'm a big guy. I can still do full splits. It's something. Once it gets in your blood, it is a detox. It's an amazing detox. Be aware of people that approach it with caution because it's tough,. especially if you do it in a small tropical

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