
Ben Crowe: Finding Your Mojo & Embrace Your Weird | BEST OF 2023
The School of Wellbeing with Meg Durham
Strengthening Mindset Muscles for Authentic Living
This chapter emphasizes the importance of internal validation and the power of joy, acceptance, and self-agency. It discusses enhancing mental well-being through 'mindset muscles' by encouraging self-compassion and embracing authenticity.
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