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What Women Need to Know About Fasting and How to Do It Correctly with Dr. Mindy Pelz

Dhru Purohit Show

00:00

You Have to Find Your Fasting Lifestyle

Fasting is your natural state, the human body thrives when you go without food. We have all these healing mechanisms that kick in that you can't get supplements to kick in. So we want to understand what our personal bodies want with this fasting window. I genuinely see a performance difference.

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