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S2E11 Juicy quads and the great debate: should you use your calendar as a to-do list?
Grow Your Online Fitness Business π
Do You Want to Work Harder Than You Do Now?
If you're struggling to motorate yourself to go to the gym, make it negotiable appointment with yourself. Be tatin your in your calendar as as an event, as an event. So at what point does it go from being a task in the some day may be to an event? And why does that make it more likely that you'll do it?
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