The Importance of Meditation in Tibetan Buddhism

Tibetan buddhism is a form of Vajrayana Buddhism and Vajrayana buddism comes from Tantric Hinduism which involves all this esoteric stuff. It does the roots of yoga. I was very impacted spiritually by them. They they affected my worldview um And his teachings were You know at the time they seem so profound to me. But now that I think about I can't remember anything from Yes, I Don't remember anything except he was talking about spiritual materialismWhich for him was these extra excess things that you don't need In spirituality,. You just go right for the heart of it yeah.