13min chapter

The Tim Ferriss Show cover image

#686: Dustin Moskovitz, Co-Founder of Asana and Facebook — Energy Management, Coaching for Endurance, No Meeting Wednesdays, Understanding the Real Risks of AI, Embracing Frictionless Work with AI, The Value of Holding Stories Loosely, and More

The Tim Ferriss Show

CHAPTER

Time Blocking and Managing Energy

They explore the concept of time blocking and managing energy, emphasizing the importance of prioritizing activities that nourish the soul and being intentional about scheduling. The chapter also discusses the speaker's personal approach to time blocking and the long-term goals of incorporating restorative activities like solo hikes and vacations.

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