Kwik Brain with Jim Kwik cover image

How To Train Focus & Flow with Steven Kotler

Kwik Brain with Jim Kwik

00:00

Train Focus With Something You Love to Do, Right?

"You always wanna stack motivations if you can. It's much easier to pay attention to those things, right? Same reason that passion matters." "I get up at 4 a.m. and I do my writing when it's non-time," he says of his early morning routine. 'It's hard to give yourself permission to take two hours to play with five words'

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