The 1000 Hours Outside Podcast cover image

1KHO 648: Raising Free Families in a Sick Care System | Dr. Stanton Hom, Future Generations

The 1000 Hours Outside Podcast

00:00

Nature as an epigenetic input

Stanton argues nature exposure supplies essential epigenetic demands that reduce anxiety and improve regulation.

Play episode from 57:39
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app