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8min chapter
Mini Ep. 27: Inside vs. Outside Channel Control
BJJ Mental Models
Understanding Inside vs. Outside Channel Control in Grappling
This chapter delves into inside and outside channel control techniques in Brazilian Jiu-Jitsu, emphasizing the contextual strategies behind each approach. It highlights the tactical benefits of inside control for closing gaps versus the energetic demands of outside control, providing practitioners with a nuanced perspective on positional grappling.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode