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#447 - Ayelet Fishbach - The Psychology Of Human Motivation
Modern Wisdom
Motivational YouTube Video
When it gets to resisting the temptation that has been identified, what we find is that it helps to think about it in advance, to anticipate it. And you get this mental poperation. It's like a, i use the metaphor of preparing to lift tha heavy box. If you know that it's going to be heavy, you mentally, physically, even like with your body, you approach it with more force.
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