2min chapter

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Kirk Schneider: Life-enhancing anxiety

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CHAPTER

The Terror of Fear

If your whole body is not connected with where you're going in your life, what kind of a life is it? Maybe it's a very partial life. And do you feel the freedom to really explore that? That's part of the problem here too is if you're doing everything you can to avoid the anxiety of uncomfortable ideas and conversations. Are you able to really explore, let alone pursue what deeply matters to you?" "You are better off once you have confronted it," he says.

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