Exploration of the causes and management of depression and anxiety, emphasizing the importance of considering biological, psychological, and social factors. Discussion on unlocking the power of the unfocused mind to enhance creativity, decision-making, and personal growth by allowing for periods of positive constructive daydreaming and exploring the unconscious mind.
Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment.
Explore the counterintuitive benefits of an unfocused mind with Dr. Srini Pillay. In this episode, Dr. Pillay, an Assistant Professor of Psychiatry at Harvard Medical School, unpacks how harnessing unfocused thinking can enhance creativity, decision-making, and productivity. Learn to leverage the power of your unconscious mind to achieve greater success and fulfillment in life and work.
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