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The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

CHAPTER

The Art and Heart of Quilting

This chapter explores the rich history and cultural significance of quilting, tracing its evolution from a practical necessity to an expressive art form. It highlights various quilting techniques, iconic quilts, and the communal bonds fostered through this craft, showcasing its role in storytelling and heritage preservation. Additionally, the discussion delves into the meditative qualities of quilting, linking the practice to themes of relaxation and emotional connection.

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