The Skinny Confidential Him & Her Podcast cover image

Shaman Durek - Spiritual Guidance, Removing Self Limiting Beliefs, Ridding Yourself of Guilt & The Impact of Thoughts

The Skinny Confidential Him & Her Podcast

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How to Love Yourself

"I love how my synapsis is firing off and my brain is at optimum level," she says. "I'm taking a deep breath and a grounding into myself ... I love how easy it is to be present with myself." She adds that her meridian system is open, which means 'she can push barriers constantly if she believes it'

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