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The Ideal Anti-Inflammatory Diet with Stephen Cabral
Entrepreneurs on Fire
How to Take Back Control of Your Health
Every six months to a year, I'm doing what's called the big five, these at home tests. We want people at a 3 to 1 ratio of omega-6s to omega-3s. And if you come to that ratio, you know that you dramatically reduced your symptoms and you feel it. You don't even need to be told that.
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