How to Deal With Stress

Stress is a gene it's a gene in our 32 common genetic code and that stress gene is the one that dictates when your brain decides to give you the exit strategy out of life. Exercise relieves stress but nothing relieves exercise also there cannot be a stressful crisis next week my schedule is already full Henry Kissinger thanks for listening everybody that's our show for this week please join Dr. Gary Bell for another edition of absurd psychology next Friday at 4 p.m. Eastern time 1p.m. Pacific time on the Voice America empowerment channel.