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44. What's Essential: John Hope Bryant on Making Every Moment Count

The Greg McKeown Podcast

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Embracing Rest for Purposeful Living

This chapter discusses the critical balance between dedication to impactful work and the necessity of rest. It emphasizes that rest is not merely a luxury but a vital component for creativity and contribution to society. Through insights on historical figures and the interconnectedness of humanity, the chapter advocates for a holistic approach to maintaining vitality while pursuing meaningful goals.

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