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Snacksize 15: What is The Happiness Equation?
The Doctor's Kitchen Podcast
Exploring Hedonic Adaptation and the Power of Gratitude for Happiness
Exploring how gratitude can counteract hedonic adaptation, the chapter delves into its significance in enhancing happiness and shares personal gratitude practices as a life hack for sustaining joy.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode