The Biggest Thing I've Learned From Social Media

I think my biggest hurdle to overcome will just be around posting because I love to post. It's actually really nice to wake up and not be immediately scrolling on my phone because I can feel it raising my cortisol like so that's what I've noticed Like getting back on it just stresses me out even if I'm not even looking at it. The addiction is actually broken pretty easily which makes me think that social media maybe isn't as much of an addiction as we think it is where it's impossible to pry ourselves away from it.