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#72: Triple H on Pre-Fight Rituals, Injury Avoidance, and Floyd Mayweather, Jr.

The Tim Ferriss Show

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Discipline and Rituals in Athletic Success

This chapter delves into the critical role of routine and disciplined training in sustaining a long career in athletics. The speaker shares their personal experiences with managing chaos through meticulous preparation and evolving pre-fight rituals, highlighting the transformative impact of specialized training methods. Emphasizing the importance of mental preparedness, the discussion also explores the relationship between hard work, structured goals, and achieving success.

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