The Last Paris - Is That a Good Measure of My Fatigue?

When i was relatively well or robically trained, i could go out and smash, like a five by five hill, repeat workout, and get, you know, for an hour and a half, normalize more than my f t p. And nd, that wash was an arobic work out, right? So that does that mean? Does that mean that that means that that's a good measure of my myf t p,. i still know, unfortunately. It can help you go, oh, maybe i should think about retesting my f tp. There you go. That's that's thelast paris. You go.