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9min chapter
Breaking Generational Cycles: Embodiment & Healing Trauma with Prentis Hemphill
We Can Do Hard Things
Setting Boundaries and Expressing Emotions in Parenting
Exploring the shift from authoritarian to respectful parenting styles, this chapter focuses on allowing children to express emotions and explains the significance of maintaining strong relationships through communication, setting limits, and supporting emotional well-being. Additionally, it discusses the concept of transitional characters in therapy who were once 'bad kids,' highlighting their role in breaking generational trauma cycles and the connection between embodiment, rebellion, and freedom.
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Discover
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