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Breaking Generational Cycles: Embodiment & Healing Trauma with Prentis Hemphill

We Can Do Hard Things

CHAPTER

Setting Boundaries and Expressing Emotions in Parenting

Exploring the shift from authoritarian to respectful parenting styles, this chapter focuses on allowing children to express emotions and explains the significance of maintaining strong relationships through communication, setting limits, and supporting emotional well-being. Additionally, it discusses the concept of transitional characters in therapy who were once 'bad kids,' highlighting their role in breaking generational trauma cycles and the connection between embodiment, rebellion, and freedom.

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