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3592: The Life-Changing Power Of Having Fun: A Thought Experiment by Michael Blankenship of Get Your Gusto Back

Optimal Living Daily - Personal Development and Self-Improvement

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Transforming Mundane Tasks into Enjoyable Experiences

This chapter discusses how to turn ordinary, disliked tasks into enjoyable experiences by reducing self-judgment. It highlights the benefits of adopting a playful mindset to enhance happiness and productivity in everyday activities.

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