3min chapter

How I Built This with Guy Raz cover image

Nature’s Path: Arran and Ratana Stephens

How I Built This with Guy Raz

CHAPTER

The World's Most Powerful Wearable Health and Fitness Coach

Whoop is the world's most powerful wearable health and fitness coach. It measures your vital signs including heart rate variability, rest in heart rate and a fully phased breakdown of your sleep. Their algorithms then process all those data points to provide you with a daily, personalized recovery score. For a limited time, get 20 % off the entire inside tracker store.

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