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12min chapter
Dr. Michael Snyder | How To Boost Your Longevity with Precision Medicine
The Joe Cohen Show
Optimizing Health with Supplements and Medications
This chapter explores the speaker's journey in using supplements and medications to enhance their health, focusing on their effects on lab markers, cholesterol, blood sugar levels, and overall well-being. The discussion covers the challenges of finding impactful supplements, potential interactions and side effects, experimenting with dosages, and the impact of different fibers, specifically resistant starch, on health markers and weight loss.
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