5min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#237 BITESIZE | The Secret to Long-Term Happiness and Fulfilment | Matthew McConaughey

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

How Did You Start Journalling When You Were 14 Years Old?

Many of us start to try and find ourselves right sot in our midde lives. We need time where we switch off the noise, right? So you started looking internally. Well, i don't know if you started with us, but you start journalling. I journal, but i didn't journal when i was 14 years old. And just the asking of the question was part of finding myself because find answers to some of those questions,. Until yesterday, a, you know, in the days since then.

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